Gorgonzola PDO is not only a pleasure for the palate, but also a concentrated source of essential nutrients for both physical and mental well-being. Thanks to the presence of tryptophan, calcium and B vitamins, integrated into a balanced diet, it helps promote good mood, following the mood food principle.
In addition, it is essential to maintain a varied and balanced diet and continue regular physical activity. Let’s not forget that spring offers a unique opportunity to enjoy the freshness of seasonal fruits and vegetables, allowing you to prepare healthy and delicious dishes that enrich a well-balanced diet.